Today was the most intense experience thus far.
I played some music during the breaths and stretching because I found that I was taking things a bit too seriously and was losing out on it being fun and relaxing. Plus I don't want to be trying to 'force' things to happen.
This time I decided to do all of the rounds laying down and hit times of 1:50, 2:31, and 2:36. The experience was much the same as before, except this time I had tingling in my thighs, hands, wrists, forearms, and chest. I was going to go try for a 4th round, but I felt so fully charged or energized afterwards that it didn't feel worth it.
I felt a bit twitchy, high, and it was difficult to write things down. I did the suggested stretching and added a few of my own. Much to my surprise certain parts of my body were able to stretch further than they have for a few years now. During the stretching and afterwards I definitely felt more high/energized/high than I ever have before.
Still floating around, I went into the shower and when the cold hit me the reaction wasn't as strong. In a matter of seconds this time the cold turned to warmth and after a bit of adjustment I was able to put my entire back in the cold shower as I kept my breathing in check.
While in the shower the experience felt amazing and I kept feeling higher and higher, almost like I was on methamphetamine's or ecstasy/MDMA. The more I covered my entire body with the cold shower, the more intense it would get.
It continued to get more intense and my vision started to vibrate and while it was bliss, it felt like there was no limit to how high I would get. I still have a fear I may faint and hurt myself, so I ended the shower after a few minutes.
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