Exploring the Wim Hof Method
My personal experience as I complete the Wim Hof Method 10 week program.
Friday, November 13, 2015
Week 3 - Day 6
Today didn't yield great results as it was 7pm and I had just finished eating
Times were 110>130, 117>200, 131>205, 145>215. I decided to do 35 slow pushups instead of giving it decent explosiveness
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